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Accelerated Resolution Therapy

A truly transformative eye-movement therapy that can achieve quick results even with the most complex struggles. Wouldn't it be nice to heal from trauma without talking about every detail? Many struggles are alleviated in 1-5 sessions.

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Don't miss your opportunity to get access to one of the most powerful protocols. Heal from trauma without bandaid solutions. Authentic Minds is one of the few ARTherapy providers in the region. Book your intake now!

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What is Accelerated Resolution Therapy?

Accelerated Resolution Therapy (ART) is a unique, non-talk therapy that is designed to change the way distressing memories and images are held in our brains. The therapist administers a guided, scripted protocol that combines bilateral eye movements with voluntary image replacement. ART is informed by several other therapies, including Gestalt Therapy, Psychodynamic therapy and guided imagery.

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This powerful approach can address symptoms of anxiety, Obsessive Compulsive Disorder, phobias, trauma, depression and many other mental health concerns, with results in as little as one session. Now recognized as a first line of treatment for first responders and veterans, ART can quickly and significantly improve your quality of life in as few as one session.​​​​

What are the benefits of Accelerated Resolution Therapy?

  • Quick Results

  • Alleviates symptoms of trauma

  • A non-talk approach to therapy. No need to discuss the intimate details of your trauma

  • Treats physical symptoms related to trauma

  • Adaptable

  • Safe

  • Backed by science

  • No homework between sessions

  • Does not involve hypnotherapy. You are always in control

  • Exposure is done through guided imagery in the safety of the office. No real-life stimuli

“Accelerated Resolution Therapy® and ART® are registered service marks of the Rosenzweig Center for Rapid Recovery (RCRR), used with permission.”

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What can Accelerated Resolution Therapy help address?

  • Anxiety

  • Phobias

  • Childhood Trauma

  • ​Single event trauma

  • Obsessive Compulsive Disorder (OCD)

  • Depression

  • Addiction​

  • Grief

  • Stress

  • Pain Management

  • ​Post Traumatic Stress

  • Sexual Assault and Sexual Abuse

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Quick Links

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Fees and Services​

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Contact 

​​Guelph In-Person Location: 

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A202-490 York Rd.

Guelph, ON, N1E 6V1​

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**Located on the second floor of building A**

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Phone: 226-790-6808

E-mail: alessia@authenticmindstherapy.com​

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**Disclaimer: This website is not monitored 24/7. If you are experiencing a mental health crisis or emergency, please contact the appropriate support services or call 911. The following                                    may be helpful.

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