Accelerated Resolution Therapy
A truly transformative eye-movement therapy that can achieve quick results even with the most complex struggles. Wouldn't it be nice to heal from trauma without talking about every detail? Many struggles are alleviated in 1-5 sessions.
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Don't miss your opportunity to get access to one of the most powerful protocols. Authentic Minds is one of the few ART providers in Ontario. Book your intake now!
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is a unique, non-talk therapy that is designed to change the way distressing memories and images are held in our brain. The therapist administers a guided, scripted protocol that combines bi-lateral eye movements with voluntary image replacement. ART is informed by several other therapies including: Gestalt Therapy, Psychodynamic therapy and guided imagery.
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This powerful approach can address symptoms of anxiety, Obsessive Compulsive Disorder, phobias, trauma, depression and many other mental health concerns, with results in as little as one session. Now recognized as a first line of treatment for first responders and veterans, ART can quickly and significantly improve your quality of life in as few as one session.
What are the benefits of Accelerated Resolution Therapy?
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Quick Results
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Alleviates symptoms of trauma
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A non-talk approach to therapy. No need to discuss the intimate details of your trauma
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Treats physical symptoms related to trauma
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Adaptable
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Safe
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Backed by science
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No homework between sessions
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Does not involve hypnotherapy. You are always in control
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Exposure is done through guided imagery in the safety of the office. No real life stimuli
