IN-PERSON AND VIRTUAL COUNSELLING & PSYCHOTHERAPY PROVIDED TO INDIVIDUALS ACROSS ONTARIO
Alessia Morrell, MA
Registered Psychotherapist
Do you feel like your trauma follows you around like a bad rash? Is it intruding on your ability to enjoy regular activities? Do you experience flashbacks, anger, substance abuse, anxiety and/or panic attacks? Are you worried about opening a big can of worms?
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What if I told you that you could find relief from your suffering without talking about your trauma? Ask me about Accelerated Resolution Therapy. This eye movement therapy is transforming how we treat trauma. The results will shock you! Book a FREE Consultation now!
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Who can Accelerated Resolution Therapy help?
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- Victims of Childhood trauma
- Victims of Developmental Trauma
- Victims of Crime
- First Responders and health professionals exposed to acute trauma
- Legal Professionals exposed to traumatic evidence in court
- Victims of Rape and Sexual Assault
- Survivors of attempted murder
- Victims and Survivors of Domestic Violence
- Individuals who experienced a traumatic loss
- Individuals with Phobias
- Victims of Medical Trauma​
Welcome to Authentic Minds — a space dedicated to providing compassionate and reputable counselling services both in-person, in Guelph and virtually across Ontario. Whether you’re exploring therapy for the first time, returning to deepen your journey, or seeking renewed support, I’m here to walk alongside you.
My name is Alessia Morrell. I am a Registered Psychotherapist and the Director of Authentic Minds. Having worked in the mental health field for over 15 years, I bring a wealth of both personal and professional knowledge, skills and experience.
At present, I offer individual therapy, eye movement therapy, and speaking engagements, with plans to expand into group work in the near future. My practice encompasses a broad spectrum of concerns, with a focus on addictions, domestic violence, trauma, anxiety, chronic illness and pain, as well as support for first responders.
Therapy is not merely a last resort—it can be a proactive, empowering step toward growth and resilience. Don't delay your healing.
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Reach out today!
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We may not be responsible for the world that created our minds, but we can take responsibility for the mind that creates our world. - Gabor Mate