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Psychotherapy & Counselling

Professional Reputable Therapy in Guelph and Ontario

Rate Increase
Beginning Jan 1, 2025!!

IN-PERSON AND VIRTUAL PSYCHOTHERAPY PROVIDED TO INDIVIDUALS ACROSS ONTARIO 

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Alessia Morrell, MA
Registered Psychotherapist

Are you sick and tired of being sick and tired? Do you feel overwhelmed and agitated? Do you struggle with decision making and memory? 

Authentic Minds offers flexible and convenient in-person and online counselling to individuals and couples in Guelph and all across Ontario. Whether you're unsure if therapy is right for you, ready for support, or experienced in the area, I'm here to help . My name is Alessia Morrell and I am a Registered Psychotherapist and the founder of Authentic Minds. With over 10 years experience working in the mental health field, I have acquired a wealth of knowledge supporting individuals and couples from a variety of backgrounds struggling with a wide range of concerns. Currently, I am providing Individual therapy with the goal of integrating group work soon. I work with a wide range of concerns, with a special interest in Addictions, Domestic Violence, Trauma, Anxiety, First Responders and Chronic Illness/Pain. Therapy is more than just a last resort. Get ahead of your struggles before it's too late. 

Reach out today.

Therapeutic Approaches

Cognitive Behavioural Therapy

Polyvagal Theory

Acceptance and Commitment Therapy

Compassion-Focused Therapy

Mindfulness-Based
Cognitive Therapy

Accelerated Resolution Therapy

Services Offered

We may not be responsible for the world that created our minds, but we can take responsibility for the mind that creates our world.
- Gabor Mate

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