google-site-verification=UbYOsGTWIEKrFICn0Xy5y8mSLHcw659wL_3t23ekq84 Guelph Therapist | Authentic Minds Counselling and Psychotherapy | Virtual
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Healing

Compassion

Insight

Authentic Minds
Counselling and Psychotherapy

Providing you with a safe, supportive, non-judgmental, and compassionate experience. 

IN-PERSON AND VIRTUAL COUNSELLING FOR INDIVIDUALS AND
FROM ANYWHERE IN ONTARIO

Get support from the comfort of your home

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Alessia Morrell, MA
Registered Psychotherapist

Are you experiencing anxiety, battling an addiction, struggling with chronic pain or illness,
or simply trying to heal from a difficult past? 

Authentic Minds offers flexible and convenient online counselling to individuals and couples in Guelph and all across Ontario. Whether you're feeling unsure if therapy is right for you, you're ready to dive in, or you're experienced, I'm here to help . My name is Alessia Morrell and I am a Registered Psychotherapist and the founder of Authentic Minds. With over 10 years experience working in the mental health field, I have acquired a wealth of knowledge supporting individuals and couples from a variety of backgrounds struggling with a wide range of concerns. Currently I am providing Individual and Couples therapy with the goal of integrating group work soon. I work with a wide range of concerns, with a special interest in Addictions, Domestic Violence, Trauma, Anxiety, First Responders and Chronic Illness/Pain. Therapy is more than just a last resort. Get ahead of your struggles before it's too late. 

Reach out today.

Therapeutic Approaches

About
Cognitive Behavioural Therapy
Polyvagal Theory
Acceptance and Commitment Therapy
Compassion-Focused Therapy
Mindfulness-Based
Cognitive Therapy
Accelerated Resolution Therapy
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Services

We may not be responsible for the world that created our minds, but we can take responsibility for the mind that creates our world.
- Gabor Mate

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